At Inner Alchemy, we provide therapy that helps you let go of who you were taught to be, and help you grow into who you want to be — gently and at depth.
We offer an inclusive, trauma‑informed space to explore what has shaped you and support real, lasting change.

Short to mid term support for specific situations, goals, or issues to help you through.

Whether you're seeking clarity, healing, or tools to navigate life with more ease, this is a space for you.

Mid to longer term support for deep diving, life long patterns and issues, trauma, inner critics, trauma, attachment style issues, systemic blocks, and long standing grief..

Ideal for complex, lifespan, or depth work.

For those wanting to cultivate a more balanced nervous system, pick up practical meditation/mindfulness skills, deal with everyday life stress, deepen into or elevate your current personal practice.

You’ve carried enough pain. It’s time to feel safe again.

How We Do It

Clinical Counselling
A compassionate space to talk, feel understood, and find the clarity you need. Utilising a targeted, practical counselling to help you manage challenges and build stronger coping strategies.

Process Oriented Psychotherapy
Work with conscious and unconscious patterns, dreams, the body, and inner critics/parts/figures to create meaningful psychological shifts.

Clinical EFT (Emotional Freedom Techniques)
A gentle evidence-based body focused modality to support nervous system safety, reduce overwhelm, and move through difficult emotions at your pace.

Logotherapy
Support to rediscover meaning, purpose, resilience, and hope during life’s difficult moments.

Mindfulness and Meditation
Research‑supported practices to improve calm, clarity, and psychological resilience to bring more peace, grounding, and steadiness into your daily life.

Book a Discovery Call below to find out more and if we would be a good fit.