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From Lead to Gold: Empowering Your Journey

Are you an artist, mystic, nature lover, LGBTQ+ person, scholar, teacher, lover, intuitive, yogi, bodyworker, Person of Colour, creative, seeker, activist, black sheep, or cycle breaker?
You’re safe here.

A non-pathologising, strength-centred, holistic, somatic and depth therapy service
focused on recovery, awareness, meaning, compassion, mindfulness, and personal growth.

What is Inner Alchemy?

Here at Inner Alchemy, we envision a safe, inclusive, trauma-informed and understanding space for all people needing support while reflecting a preference for style and approach in their therapy.

Inner Alchemy takes inspiration from the psychospiritual concept of Alchemy where base metals are transmuted into gold. Together we work on this ‘Life’s Work’ through a variety of somatic and psychotherapeutic tools designed to get you closer to the parts of yourself needing to be voiced, felt, and lived, all culminating in great personal self-awareness, psychological flexibility in life, a deeper sense of connection to the Universe around you, and new ways of approaching what life gives you to work and wrestle with.

With a focus on working with the LGBTQ+ community, People of Colour, and/or members of Holistically oriented Mind-Body-Spirit communities with a desire for deeper work, we cater to many demographics.

We specialise in working on:

- Anxiety - Depression - Trauma - Grief - Cultural, Existential/Life Purpose or Spiritual issues - Life long patterns and life transitions


To learn more about the therapies used, or about your therapist Ashley, please click the buttons below.

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Book a Discovery Call below to find out more and if we would be a good fit.

Our Services

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Sol: Light in the Dark - Counselling and EFT

  • This isn’t one-size-fits-all therapy—it’s a grounded, goal-focused space where heartfelt conversation meets the power of the body’s wisdom.

    Rooted in compassion, person-centred care, and practical strategies, this approach blends counselling with Emotional Freedom Technique (EFT)/Tapping to help you move through stress, pain, limiting beliefs, and emotional overwhelm.

    Drawing from CBT, Motivational Interviewing, Mindfulness, and Solution-Focused Brief Therapy, and Compassion focused therapy sessions are short to mid-term and designed to create meaningful shifts. Together, we’ll work to regulate, reframe, and realign—while building lifelong skills you can carry forward.

    Whether you're seeking clarity, healing, or tools to navigate life with more ease, this is a space for you.

  • What should we know about the services you provide? Better descriptions result in more sales.

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Luna: Know Thyself - Psychotherapy

  • Using the Post-Jungian, Body-oriented psychotherapy Process-Oriented Psychology (Process Work), and the Meaning-Centred psychotherapy of Logotherapy, we can take a deeper dive into the mind, body, and soul.

    Together we can work on your life myth, dreams, body symptoms, life long patterns and issues, trauma, inner critics, psychospiritual conflicts, trauma, attachment style, systemic blocks, long standing grief, and discover, console and work with the many inner parts of yourself.

    Ideal for complex, lifespan, or depth work entailing a longer term arrangement to be negotiated.

  • What should we know about the services you provide? Better descriptions result in more sales.

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Mundus: Mindfulness and Meditation Coaching

  • For those wanting to cultivate a more balanced nervous system, pick up practical meditation/mindfulness skills, deal with everyday life stress, deepen into and learn more about the Self when the thoughts are quiet, or elevate your current personal or spiritual practice, this is for you.

    Through a suite of specific mindfulness and meditation techniques and coaching, this is great for those wanting a coaching and body-focused strategy without the need for counselling.

  • What should we know about the services you provide? Better descriptions result in more sales.

Therapy Musings…

Featured
A Reflection on Fathers Day, Family, and Inner Work
A Reflection on Fathers Day, Family, and Inner Work

I’m reminded of a training I went to one day where we told about seeing some families and family dynamics as shapes. Perhaps as a little kid you were triangle personality who was expressive, loud and imaginative but were born in a square family who were stern, analytical and regimented. Or perhaps you were a circle child, sensitive, emotional, and deeply inner reflective, but born in a triangle family who were naturally cold emotionally and just couldn’t understand you. Regardless of the symbol it was a great analogy to speak about the struggles of some people within a family unit. It’s on days like today in Australia, on Fathers Day, where I’m reminded of people and communities I’ve worked with over the years where these dynamics play out regularly and unfortunately the child turns into an adult and brings with it a number of inner critics, repressions, pains or rebellions.

What the hell is EFT?
What the hell is EFT?
Why Inner Alchemy?
Why Inner Alchemy?

The Path Ahead…

All appointments are $150.00 AUD.
At present, Registered Counsellors and Psychotherapists in Australia can not offer Medicare rebates.

Sessions available Friday and Saturdays automatically via the booking app. Thursday sessions available upon request and pending availability, please email me to find out more.

Book an appointment

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